Author: Victor Bisangwa

Ageing and health

Ageing and health

You know this well, aging will likely cause wrinkles and gray hair, but do you know how aging will affect your teeth, heart and body in general? As we grow older, our bodies naturally change with each passing day, month, and year and most of us aren’t in the same physical shape we were five or ten years ago, no pun intended. Today, people are living longer than ever, often well into their sixties and beyond. What changes can we expect as we age ? Continue reading “Ageing and health”

Overcoming a toxic work environment

Overcoming a toxic work environment

A toxic workplace more or less resembles a dysfunctional family in many ways; marked by chaos caused by poor decision-making, high levels of resentment, stress, and a lack of mutual trust and support.

Working in a toxic environment can be  challenging, as it can take a heavy toll on one’s mental health, confidence, and self-esteem. While the typical advice is to either find a new job or raise the issues with HR, the reality is that finding another opportunity can be difficult and may take time. Additionally, HR may not always be able to address the root causes of your concerns, as their primary focus is often on protecting the company’s interests.

A toxic work environment hinders employees from performing their jobs effectively. By Learning how to deal with toxic work environment and coworkers, you can determine which strategies best suit your needs.

Signs you are in a toxic work environment: Continue reading “Overcoming a toxic work environment”