Work Life Balance as the saying goes, there’s only so much you can do in a day. Attempting to cram too much into 24 hours in attempt to much your schedule is only going to overwhelm you! The feeling of guilt when you cannot do it all will slowly creep in. Instead of doing all this and trying to cram a lot into your daily schedule, attempt to look at your weekly schedule and see what’s actually reasonable for you in terms of time and energy.
Post Disclaimer
Utilizing my own personal experiences as well as my background as a Registered Nurse, I share my enthusiasm for travel and health on this blog. Though I love what I do and sometimes talk about tactics for modest health improvement, keep in mind that the material provided might not be exact. The material herein is just for self-improvement. The content shared draws on my own experiences, thoughts, and stories. With this in mind, readers should consult their healthcare providers about any concerns they may experience.
Since each person has a different health path, what helps one person may not help another. Readers should consult their personal healthcare providers for personalized guidance based on their individual needs and circumstances. Rather than replacing the professional, my goal here is to inspire, enlighten, and start conversations that improve and make life more fulfilling relations between you and your medical staff.