1. Information We Collect

We may collect the following types of information:

a) Personal Information: Name, email address, phone number, and other contact details.

b) Usage Data: Pages visited, time spent on pages, clicks, and other analytical data.

c) Cookies and Tracking Technologies: We may use cookies to enhance your browsing experience and analyze usage.

2. How We Use Your Information

We use the collected data to:

a) Provide, operate, and maintain our website and services.

b) Improve, personalize, and expand our offerings.

c) Communicate with you, including responding to inquiries and sending updates.

d) Comply with legal obligations.

3. How We Share Your Information

We do not sell or rent your personal information. We may share your information with:

Service Providers: Trusted third parties that help us operate our website or conduct our business.

Legal Requirements: When required to do so by law or in response to valid legal requests.

4. Your Choices and Rights

You have the right to:

a) Access, correct, or delete your personal data.

b) Opt-out of marketing communications.

c) Disable cookies through your browser settings.

5. Security of Your Information

We implement appropriate security measures to protect your data. However, no method of transmission over the Internet is 100% secure, and we cannot guarantee absolute security.

6. Third-Party Links

Our site may contain links to third-party websites. We are not responsible for their privacy practices. Please review their privacy policies separately.

8. Changes to This Privacy Policy

We may update this Privacy Policy from time to time. Changes will be posted on this page with a new effective date.

9. Contact Us

If you have any questions or concerns about this Privacy Policy, please contact us at:

Email: info@healthandrealities.com or  bisangwam17@gmail.com
Address: Chicago, Illinois

Effective: 18th June 2025